Burnout and Self Care Ft. Tiffany Green

We have with us this week a specialist on working with clients experiencing Burnout! What is Burnout? Well, listen to the episode and find out. Tiffany Green tells us about her personal story that led her to choose this specialization and gives us some honest tips about how to practice RADICAL SELF-CARE. Ryan and Julee wrap it up with a separate story of some small stress between them and finally a quick game of Family Trivia.

Hosted by: Ryan & Julee Barkauskas
Produced by: Larisa Southerland

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Follow Ryan on Social Media!
IG: @Ryanbarkauskas
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Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
Therapywithmymom@gmail.com
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Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...

Hosted by: Ryan & Julee Barkauskas

----
Follow Ryan on Social Media!
IG: @Ryanbarkauskas
----
Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
Therapywithmymom@gmail.com

---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii
https://youtu.be/yHDLbdT4Z1Q