Did you know that therapy can be funny? Well, at least when you're working with two infectiously hilarious people like Lodge McCammon and Mallori DeSalle. Musical educator and mental health counselor duo, Lodge and Mallori, teach us all about how humor can find its way into our mental health and help us take mini "vacations." Through a variety of exercises and examples, Ryan and Julee are shown how imagining the most absurd possibilities helps us to find windows into relief from our frustrations.
This is an especially funny episode (who would have guessed it?) so prepare to have some chuckles as the group bonds over the silliness and plays a variety of games. It's therapy with a group!
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Hosted by: Ryan & Julee Barkauskas
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---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii