Therapy with my Mom

Nutrition and Mental Health Ft. Barb Buzzard

December 08, 2022 Ryan and Julee Barkauskas Season 1 Episode 27
Therapy with my Mom
Nutrition and Mental Health Ft. Barb Buzzard
Show Notes

Your homework after this week's session is to take care of yourself! Barb Buzzard joins us to talk about Nutrition and its role in our mental and general health. We learn what supplements we should be taking and how everything is connected, from the gardens in our stomachs to our brains.

Hosted by: Ryan & Julee Barkauskas

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IG: @Ryanbarkauskas
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Follow Therapy with my Mom!
IG: @Therapywithmymom
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Email us with topic suggestions or stories we can share on the show!
Therapywithmymom@gmail.com
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Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...

Hosted by: Ryan & Julee Barkauskas

----
Follow Ryan on Social Media!
IG: @Ryanbarkauskas
----
Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
Therapywithmymom@gmail.com

---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii
https://youtu.be/yHDLbdT4Z1Q